Category Archives: Diététique

What are the least sweet fruits? A dietitian responds

HEALTHY EATING TIPS

WHAT YOU SHOULD KNOW ABOUT SUGAR

What You Should Know About Sugar Lately, sugar has been the subject of a lot of negative attention. In the United States, several cities have tried to ban the extra-large format of soft drinks. The Canadian Diabetes Association and some municipalities would like sugary drinks to be taxed. Furthermore, various articles report that certain types of […]

FOOD RECOMMENDATION

So that “Heart Failure Patients” can live more or less normally and avoid re-hospitalizations, we must relieve the efforts that their hearts must make. For this, the quantity of water contained in their blood is reduced so as to reduce the volume of the latter as much as possible so as to relieve the work of their […]

5 SALT TIPS

Salt is a condiment used to enhance the taste of food and preserve it. Consumed in excess, it has significant repercussions on health. The French consume on average 10 grams of salt per day. Afssa recommends a maximum consumption of 4 grams per day. The WHO is stricter, and recommends 2 grams […]

Foods and Vitamin K

Vitamin K and its effects

NATURAL SALT IN YOUR FOOD

Heart failure monitoring log

The dangers of Salt ALD file information You will find below an essential tool for your daily monitoring