{"id":575,"date":"2023-06-05T04:02:23","date_gmt":"2023-06-05T02:02:23","guid":{"rendered":"https:\/\/asso-aspic.fr\/?p=575"},"modified":"2023-06-21T21:32:55","modified_gmt":"2023-06-21T19:32:55","slug":"equipement-dexercice","status":"publish","type":"post","link":"https:\/\/asso-aspic.fr\/en\/news\/exercise-equipment\/","title":{"rendered":"Exercise Equipment"},"content":{"rendered":"<p><strong>Exercise shoes<\/strong><\/p><p>Shoes are the most important part of your equipment when undertaking an exercise program. The shoes provide the support and cushioning needed to get the most out of your workout. There are many types of shoes, some of which are specifically designed for a sport or activity.<\/p><p><strong>Tips for Buying Athletic Shoes<\/strong><\/p><ul class=\"wp-block-list\"><li>Buy your shoes at the end of the day while your feet are swollen.<\/li>\n\n<li>Bring the type of socks you plan to wear with your new shoes. Also bring your orthotics or orthopedic insoles, if applicable.<\/li>\n\n<li>Bring your old pair of shoes; an experienced seller will be able to assess their wear pattern by examining them. The information collected will guide the choice of shoes adapted to your needs.<\/li>\n\n<li>While standing, spread and wiggle your toes to ensure there is enough space.<\/li>\n\n<li>Lace the shoes and check the space between the eyelets on one side and the other. A well-fitted shoe will have a gap of 2.5 cm (1 in).<\/li>\n\n<li>Make sure the arch of the shoe supports the arch of your foot.<\/li>\n\n<li>Walk or run around the store to make sure the shoe is comfortable and well-cushioned.<\/li><\/ul><p><strong>Important information for diabetics<\/strong><\/p><p>People with diabetes are more prone to foot problems than the average person. It is important to take special care of the daily hygiene of your feet. Remember the following:<\/p><ul class=\"wp-block-list\"><li>Trim your toenails carefully;<\/li>\n\n<li>Always wear shoes and stockings;<\/li>\n\n<li>Wash and dry your feet every day;<\/li>\n\n<li>Examine your feet daily for blisters, cuts or irritations;<\/li>\n\n<li>Use swimming shoes or sandals around the pool and on the beach.<\/li><\/ul><p><strong>How to Buy Exercise Equipment for Home<\/strong><\/p><p><strong>Factors to consider<\/strong><\/p><ul class=\"wp-block-list\"><li>Your budget \u2013 how much money can you spend<\/li>\n\n<li>What type of equipment would you like to use<\/li>\n\n<li>How much space do you have for the new device<\/li>\n\n<li>Is the device under warranty and are you purchasing it from a center that could offer you a service contract for repairs and replacement parts?<\/li>\n\n<li>Can you test the device and return it if you are not completely satisfied<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Exercise Shoes Shoes are the most important part of your equipment for undertaking an exercise program. The shoes provide the support and cushioning needed to get the most out of your workout. There are many types of shoes, some of which are specifically designed for a sport or activity. Tips for Buying Sports Shoes Important Information [\u2026]<\/p>","protected":false},"author":5,"featured_media":641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c9quipement d\u2019exercice - ASPIC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asso-aspic.fr\/en\/news\/exercise-equipment\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9quipement d\u2019exercice - ASPIC\" \/>\n<meta property=\"og:description\" content=\"Chaussures d\u2019exercice Les chaussures sont l\u2019\u00e9l\u00e9ment le plus important de votre \u00e9quipement pour&nbsp;entreprendre un programme d\u2019exercices. Les chaussures procurent le soutien et&nbsp;l\u2019amortissement n\u00e9cessaires pour profiter au mieux de votre entra\u00eenement. Il existe&nbsp;de nombreux types de chaussures, dont certaines sont sp\u00e9cifiquement con\u00e7ues pour&nbsp;un sport ou une activit\u00e9. Conseils pour l\u2019achat de chaussures de sport Renseignements importants [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asso-aspic.fr\/en\/news\/exercise-equipment\/\" \/>\n<meta property=\"og:site_name\" content=\"ASPIC\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-05T02:02:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-21T19:32:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"310\" \/>\n\t<meta property=\"og:image:height\" content=\"163\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cyril Grither\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cyril Grither\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/\",\"url\":\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/\",\"name\":\"\u00c9quipement d\u2019exercice - ASPIC\",\"isPartOf\":{\"@id\":\"https:\/\/asso-aspic.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg\",\"datePublished\":\"2023-06-05T02:02:23+00:00\",\"dateModified\":\"2023-06-21T19:32:55+00:00\",\"author\":{\"@id\":\"https:\/\/asso-aspic.fr\/#\/schema\/person\/03e52f55e0f8b40df2c186049e7880f4\"},\"breadcrumb\":{\"@id\":\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#primaryimage\",\"url\":\"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg\",\"contentUrl\":\"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg\",\"width\":310,\"height\":163},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/asso-aspic.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9quipement d\u2019exercice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asso-aspic.fr\/#website\",\"url\":\"https:\/\/asso-aspic.fr\/\",\"name\":\"ASPIC\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asso-aspic.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asso-aspic.fr\/#\/schema\/person\/03e52f55e0f8b40df2c186049e7880f4\",\"name\":\"Cyril Grither\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/asso-aspic.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5d32618b16287915059c220f4a428585?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5d32618b16287915059c220f4a428585?s=96&d=mm&r=g\",\"caption\":\"Cyril Grither\"},\"url\":\"https:\/\/asso-aspic.fr\/en\/author\/cyril-aspic\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c9quipement d\u2019exercice - ASPIC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asso-aspic.fr\/en\/news\/exercise-equipment\/","og_locale":"en_GB","og_type":"article","og_title":"\u00c9quipement d\u2019exercice - ASPIC","og_description":"Chaussures d\u2019exercice Les chaussures sont l\u2019\u00e9l\u00e9ment le plus important de votre \u00e9quipement pour&nbsp;entreprendre un programme d\u2019exercices. Les chaussures procurent le soutien et&nbsp;l\u2019amortissement n\u00e9cessaires pour profiter au mieux de votre entra\u00eenement. Il existe&nbsp;de nombreux types de chaussures, dont certaines sont sp\u00e9cifiquement con\u00e7ues pour&nbsp;un sport ou une activit\u00e9. Conseils pour l\u2019achat de chaussures de sport Renseignements importants [&hellip;]","og_url":"https:\/\/asso-aspic.fr\/en\/news\/exercise-equipment\/","og_site_name":"ASPIC","article_published_time":"2023-06-05T02:02:23+00:00","article_modified_time":"2023-06-21T19:32:55+00:00","og_image":[{"width":310,"height":163,"url":"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg","type":"image\/jpeg"}],"author":"Cyril Grither","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Cyril Grither","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/","url":"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/","name":"\u00c9quipement d\u2019exercice - ASPIC","isPartOf":{"@id":"https:\/\/asso-aspic.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#primaryimage"},"image":{"@id":"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#primaryimage"},"thumbnailUrl":"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg","datePublished":"2023-06-05T02:02:23+00:00","dateModified":"2023-06-21T19:32:55+00:00","author":{"@id":"https:\/\/asso-aspic.fr\/#\/schema\/person\/03e52f55e0f8b40df2c186049e7880f4"},"breadcrumb":{"@id":"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#primaryimage","url":"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg","contentUrl":"https:\/\/asso-aspic.fr\/wp-content\/uploads\/2023\/06\/chaussure-sportd.jpg","width":310,"height":163},{"@type":"BreadcrumbList","@id":"https:\/\/asso-aspic.fr\/actualites\/equipement-dexercice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/asso-aspic.fr\/"},{"@type":"ListItem","position":2,"name":"\u00c9quipement d\u2019exercice"}]},{"@type":"WebSite","@id":"https:\/\/asso-aspic.fr\/#website","url":"https:\/\/asso-aspic.fr\/","name":"ASPIC","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asso-aspic.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/asso-aspic.fr\/#\/schema\/person\/03e52f55e0f8b40df2c186049e7880f4","name":"Cyril Grither","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/asso-aspic.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d32618b16287915059c220f4a428585?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d32618b16287915059c220f4a428585?s=96&d=mm&r=g","caption":"Cyril Grither"},"url":"https:\/\/asso-aspic.fr\/en\/author\/cyril-aspic\/"}]}},"_links":{"self":[{"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/comments?post=575"}],"version-history":[{"count":1,"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":576,"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/posts\/575\/revisions\/576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/media\/641"}],"wp:attachment":[{"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/categories?post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asso-aspic.fr\/en\/wp-json\/wp\/v2\/tags?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}