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1.0ASPIChttps://asso-aspic.frrich600338<blockquote class="wp-embedded-content" data-secret="7ND4GQp2kX"><a href="https://asso-aspic.fr/actualites/exercices-maladies-et-blessures/">Exercices, maladies et blessures</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://asso-aspic.fr/actualites/exercices-maladies-et-blessures/embed/#?secret=7ND4GQp2kX" width="600" height="338" title="« Exercices, maladies et blessures » — ASPIC" data-secret="7ND4GQp2kX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://asso-aspic.fr/wp-content/uploads/2023/06/au-lit-jpg.webp12395Si vous êtes malade Si vous avez de la fièvre, il est recommandé de ne pas faire d’exercice. Donnez à votre corps le temps de se reposer et de se rétablir. Une fois que vous n’êtes plus malade, vous pouvez reprendre votre programme d’exercices. Attendez au moins 48 heures après que la fièvre a disparu avant de recommencer. […]